Psychotherapy is therapeutic interaction between a trained professional and a client, patient, family, community, or a group of people in similar conditions. The problems addressed here are psychological in nature and can always vary when we talk about their causes, influences, circumstances, triggers, and probable solutions. Now, this is how psychotherapy gets personal in studying the real reason for your ill-being. Related: 6 Signs You’re On The Wrong Career Path Books, lessons, and other treatments that are not personal to you are just generic overviews, consisting of usual components from most of the people. They will talk only about their own experience; however, when it comes to you, following results can be varied. Moreover, if you happen to derive the results, you supposedly try to use them in life when it is not even the need of the hour, but the need is to deal with the most undiscovered attributes of your personality. For the same, you might find umpteen of self-help books. I do not state that any of them are bad – but in general, they are unable to offer room for your unique character design, complications and passions. At certain stages in life, we are ready to take the lessons from self-help guidebooks, but at times when we become extremely resistant, things do not work out this way and then excellence of the book has no influence at all. Then, an effective relationship is required, even if it is for 8 – 10 sessions. Now, here is when the role of a SUITABLE psychotherapist comes into picture. If you believe that you are someone who can offer an absolute positive support and nurturing to people in need, then it’s time you stop worrying about your career opportunities as there are ample of choices when it comes to colleges and institutions educating on psychotherapy. Now, another question that would pop up in your mind is – Where do these therapists have special certification or training… Well, to mention here, the term "psychotherapist" is unlicensed. Anyone, please note the word… anyone can call oneself a psychotherapist. Similar is the case with the term "therapist." "Psychologist," however, must have a kind of licensure. Unless he meets a few state and national requirements, the professional is not allowed to address himself by this title. With wide-ranging experience, it is quite feasible to become a training therapist, training student psychotherapists, or a supervisor, offering backing to other psychotherapists. The best part of the domain is that they can undertake ‘trainings’ in multiple spheres of psychotherapy. For example, studying about cognitive behavioral therapy first and then taking up interpersonal psychotherapy. And yeah, following are the basic approaches to psychotherapy:
- Psychoanalysis
- Gestalt therapy
- Positive Psychotherapy
- Group psychotherapy
- Cognitive behavioral therapy
- Hypnotherapy
- Behavior therapy
- Body-oriented psychotherapy
- Expressive therapy
- Interpersonal psychotherapy
- Narrative therapy
- Integrative psychotherapy
- Human givens therapy
- Metapsychiatry
- Adaptations for children
- Confidentiality
